Recent research shows that listening to music improves our mental well-being and boosts our physical health in surprising and astonishing ways. If we take a music lesson or two, that musical training can help raise our IQs and even keep us sharp in old age. Music,

• Makes You Happier
• Enhances Running Performance
• Lowers Stress and Improves Health
• Helps You Sleep Better
• Reduces Depression
• Helps You Eat Less
• Elevates Your Mood While Driving
• Strengthens Learning and Memory
• Relaxes Patients Before/After Surgery
• Reduces Pain
• Helps Alzheimer’s Patients Remember
• Improves Recovery in Stroke Patients
• Increases Verbal Intelligence
• Raises IQ and Academic Performance
• Keeps Your Brain Healthy in Old Age

[저작권자ⓒ 이코노미세계. 무단전재-재배포 금지]